ive done muay thai, thai boxing to people. i did fight a few times and won the fights that i had by ko's in the 1st rounds.
tae kwon do is and art that i would love to practise but i dont have the flexability for it, i'm wanting to get back into martial arts but it's hard when you stop then try to get going again so KEEP IT GOING!!! it my only advice. i worked with a guy who had olympic trails for australia in tae kwon do but to look at him you wouldnt think that he was deadly. showo.. showo.. showo..