Its not hard at all...
DISCONNECT THE BATTERY AND WAIT 15mins
Release the fuel pressure (which i didnt do lol) with the little valve that looks like a tyre air valve on one of the metal pipes.
Remove 2x 13mm bolts that bolt it to the rocket cover.
Remove the 2x 19mm? bolts on the metal fuel rails (cam-chain side) - they take some jiggling on the VX220. Once theyre loose, just pull the pipes out of the holes, they may need a little wiggle again. Beware as fuel WILL spill out - do it when the engine is cold.
Remove the FPR Pipe going to your inlet pipe.
Then the fuel rail will just pull out, provided i havent miss anything