Thought I'd better update this thread......
The car is now fixed 😃
I've just got back from Benny's about half hour ago after having the timing chain replaced. As he was stripping the engine down, Benny pointed out that the timing was noticeably out on the exhaust cam. So it had jumped a tooth at some point.
Now it's got the new chain kit fitted it's running perfectly again. I've got my bottom end power back and it's ticking over all nice and smooth again woohoo.gif boogie.gif
cheers..