Insanity

vx-chris

I will start this. Don't know when but I will 😃

Matt

peng12 said:
I will start this. Don't know when but I will 😃

You'll have a PM shortly 😉

evocarlos

Matt said:
You'll have a PM shortly 😉

dont forget me im gonna be like hulk by the time trax comes round lol

Matt

evocarlos said:
dont forget me im gonna be like hulk by the time trax comes round lol

Don't worry, it's going to be a group PM

evocarlos

cool 🙂
ive lost 6lbs in the last month or so just from eating less 🙂 on my meal times i still stuff my face with crap but dropping down some

Matt

Nice one. I've gained 2lb over the last 2 weeks, and feel a lot stronger. I did a 5KM Park Run on Saturday morning, and came 20th out of 106 people. Also got a new PB for 5KM

Declaration

This looks good, will have to watch vid when am at my pc, i have cut out all spuds, including chips and crisps no chocolate and no fizzy drinks, very similar to mike, my diet consists of

Breakfast: Musli or toast

Lunch cold-meat sandwich with salad and an apple or orange

Tea is anything really with pasta or rice

Will snack on yoghourts and fruit at nighttime.

I am 79.5Kg on the works scales... I dont know what that is in stone's, i really want to get rid of my belly and moobs lol

For exercise i am only doing push-up's around 80 a day was up to over a 100 but stopped due to back injury

I know i should do more but have not found anything really maybe insanity could be for me 🙂

Be the kind of person you would like to meet

evocarlos

12.5191stone

lol have you seen insanity by disc three i may be dead lol it INSANE!!!

Declaration

i would be willing to give it a shot but i would have to try the test thing first, the one that @[deleted] posted just takes me to an untitled page, we could all go insane together lol

Matt

Declaration said:
i would be willing to give it a shot but i would have to try the test thing first, the one that @[deleted] posted just takes me to an untitled page, we could all go insane together lol

If you right click, save as, it should save the video. Just tested it now.

I'll also invite you into the PM we have got going

Matt

Today was hard! It's just too hot for doing stuff like this in the house :inpain:

MiTcH_SRI2_2

Looking good Matt. Few guys at work have this DVD showing some good results.
I got a six pack..........gonna grab them out the fridge, chill out in the garden and drink em

Matt

haha, I don't blame you! I'm going out for a fast 8KM run this evening when it starts to cool down a bit.

« Previous Page