Matt Well I did 140.7km in January. Have been out a few times this week as well, and now enjoying 4 days off running to allow some decent recovery. Next run will be Tuesday night.
Matt Going well so far this month. Have been out running 9 times in 12 days. Also managed to increase my pace on one of a runs around work, and got it down to 29:19 yesterday, which is almost 11 minutes quicker than when I first ran it in July 2010.
Matt Was supposed to be going for a long run this morning, but it's bloody snowing! Should hopefully stop later on this afternoon, and melt over night.