Matt Last two weeks progress Did 31.7km last week, and just come back this morning from an 11.56km run, making this weeks total 37.9km. My weight has also gone down again to 11 stone 10lb
Matt delgado900 said: What are you using to record your run Matt ? Liking the format on whatever your using !!! I use runkeeper.com to track everything. It's a very nice and clean site with some good features.
delgado900 Matt said: I use runkeeper.com to track everything. It's a very nice and clean site with some good features. Oh right cool haven't used the actual site for a few years now ! Have you ever tried using one of the iphone apps ? the runkeeper one was good but i think it had really annoying voice talkign to you all the time :thumbdown:
Matt Yeah, I've got the runkeeper pro app on the iPhone, but I don't like running with the phone, because it's a bit big and bulky, so I just plot the routes out first, and time them manually (plus I'm not 100% happy with how accurate the GPS is on it).
delgado900 Oh right yeah I know what you mean about the gps ! I like how it works out your pace throughout your run tho but its hard to gauge how accurate that actually is !!! I have been using a belkin arm strap when I run and not really noticed the iphone .
Matt I used the belkin arm strap when I did my first 10km even last year. I've still got the scar under my arm where it rubbed through! Great Yorkshire Run 2010 by Matt Worthington, on Flickr
Matt Monday nights run home from work Last nights run with the local running club Having today off to give my legs some time to recover.
MikeS aye recovery is most important factor eat healthy & drink loads i rarely go to the gym more than 3 times a week and once the weather improves it will drop down to twice a week and 2 or 3 bike rides
Matt Just been out and treated myself to a GPS for running with http://www.sweatshop.co.uk/details.cfm?ProdID=1495
Matt Been out just now and mapped my first run with the new Garmin. It's bloody accurate! It's even accurate enough to show which side of the road you are running on when I import it into runkeeper! You can see here where I crossed the road
Matt Did the same run as yesterday this morning, but my legs were killing me, should have stayed in bed and had a full days rest. Going to rest now until Tuesday night.
Matt Tuesday's Run Last nights run It's great being able to save them with my page plotted against the altitude now I've got the Garmin
