Matt In my continued effort to get back into shape, I'm going swimming tonight for the first time in almost 6 years. I can also finally try out the goggles I bought around the time I stopped swimming!
Matt lol, well, went swimming on Tuesday night, and I'll definately be keeping it up. Did 30 lengths in 30 just over 30 minutes.
MikeS treading water is very good for cardio and your legs also butterfly is good for your upper body
dodger Matt said: Butterfly is the only stroke I've never been able to do. same here, the most difficult stoke ever
Matt Sjdickso said: Has the gym sessions now stopped? No mate, running every other day, gym 4 times a week, and swimming every Tuesday night :thumbup:
Matt cpwfos said: how do you have the energy to do all that mad stuff i take it you have no kids 😃 Certainly don't! And no plans for any for another couple of years at least. 😃
cpwfos good idea enjoy bein young and havin no resposibility while you can not that i dont enjoy what i have now that is 🙂
Sjdickso Matt said: Sjdickso said: Has the gym sessions now stopped? No mate, running every other day, gym 4 times a week, and swimming every Tuesday night :thumbup: What are you trying to do to yourself. Well done mate cheers..
JohnnyN Matt said: In my continued effort to get back into shape, I'm going swimming tonight for the first time in almost 6 years. I can also finally try out the goggles I bought around the time I stopped swimming! Goggles are mint for seeking out women forget to shave! :o
Sjdickso JohnnyN said: Matt said: In my continued effort to get back into shape, I'm going swimming tonight for the first time in almost 6 years. I can also finally try out the goggles I bought around the time I stopped swimming! Goggles are mint for seeking out women forget to shave! :o :lol: :lol:
Matt Sjdickso said: Matt said: Sjdickso said: Has the gym sessions now stopped? No mate, running every other day, gym 4 times a week, and swimming every Tuesday night :thumbup: What are you trying to do to yourself. Well done mate cheers.. Well I've been able to loose 10lb in the last two weeks since I started doing it all properly again. Want to try and get back down to 12 stone.
dodger JohnnyN said: Matt said: In my continued effort to get back into shape, I'm going swimming tonight for the first time in almost 6 years. I can also finally try out the goggles I bought around the time I stopped swimming! Goggles are mint for seeking out women forget to shave! :o a snokel is even better as you can stay under water for longer :lol:
Matt dodger said: JohnnyN said: Matt said: In my continued effort to get back into shape, I'm going swimming tonight for the first time in almost 6 years. I can also finally try out the goggles I bought around the time I stopped swimming! Goggles are mint for seeking out women forget to shave! :o a snokel is even better as you can stay under water for longer :lol: But a lot less inconspicous!