Hi Mike - I'm located in sunny Pontefract, West yorkshire. On Saturday I serviced the car - oil / filter, air filter, checked / cleaned plugs, cleaned TB out thoroughly, checked all hoses etc for leaks etc. The service improved the running, it's now smoother and sounds a bit 'meatier' when under load. The odd misfire is still occuring though but the engine seems to recover quicker than before ( if a misfire occurred before, the car would not recover and would not run properly for the rest of the trip usually ). I haven't fitted the new CTS yet or the EGR blanker, had to put them on hold as I discovered I had a broken NSF coil spring that has now been replaced :-)
If the running problems persist or get worse again, I'll be doing the CTS / EGR and fitting a new knock sensor next week. Could anyone give weight to this theory - if the knock sensor is playing up, could it be retarding the ignition too far / too long after thinking it has detected a misfire ? It might explain why the car takes ages to sort itself out if the ignition is being retarded.
Thanks for help so far guys