I can explain a little more now as i'm on my PC. My earlier reply was on my mobile and I was in work.
De-cat systems are not road legal and will not pass an MOT emmissions test. Without a cat, your ECU will get confused because it will not be receiving the correct info back from the sensors and the fuelling will be all over the place.
By using a 200 cell cat, you are allowing your gases to flow more easily yet still keeping the engine management happy for emmissions and fuelling. Some of have encountered problems with EML coming on but its assumed that its to do with the gases passing the sensor at a high rate and thats nothing to worry about.
Basically, as long as you stick to 200 cell you'll be fine.
;-)