Well spotted @[deleted] !!! To be honest reminds me a bit of the disagreement over which viscosity of engine oil is best in a z22se. Here in Australia holden recommend 15-40, in UK vaux recommend 5-30W i beleive.. Wonder what getrag recommends for the f23 as that is the manufacture of that box and do they supply gearbox already filled with oil??? I can tell u honestly i did 300K in the factory red stuff without problem. I did 200k with POA 75 without problem. Then reverted back to factory oil with teflon additive for 63k - again without problem. The latter was my preference for shift smoothness and speed.
Yeah great resource pity the web site is not in English.....hows ur German lol