If it has not had regular oil and filter changes, the chain can stretch and can ultimately cause a non start condition as the exhaust sprocket on the Z22YH has a cam sensor (the Z22SE is done by the DIS module). The paper oil filter element can disintegrate and block the oil nozzle spraying oil onto the chain for lubrication, thus causing the stretching (this tended to happen to the Z22SE's but I believe the YH's had the modified oil nozzle fitted).
It's really not worth changing just the timing chain tensioner for the latest type (Z20NET) as this alone costs about £80.00.
It could be that the ticking noise is coming from the balance chain and not the timing chain, but you won't know that until the cam cover and timing/oil pump cover is removed, and by then that really is half the job done in stripping it down, so might as well renew both chains with new kits (it would be rude not to do the balance chain at the same time).
I would personally recommend genuine GM kits which are available here:
Timing Chain Kit (this has a timing cover gasket & crankshaft oil seal included)
and
Balance Chain Kit
If you don't mind getting your hands dirty, there is quite a good 'how to' on here:
https://z22se.co.uk/threads/how-2-fit-cam-chains.10042/. (it is for the SE but applies to the YH as well)
otherwise it would be prudent for you to contact @[deleted] on the forum by way of a 'PM' (aka conversation).
Hope this helps out. 🙂