AGENTKB said:
So it would be good enough to refit?
I don't know what you have done to head but to clean the surface with recommended grit is okay.
Even 320 grit is a little rougher than 400 just whatever you have handy.
Obviously the rougher the paper the quicker you clean the surface so in that sense I think 400 would be a little slow
I have even witnessed a pal a mechanic use 120 grit