Just for my own sanity, firstly the car is fine now, but I'm beginning to think I was paranoid checking the timing again, I think it was more down to the aux belt the wrong way as quoted by carlos making the noise that prompted me to check and set it up again... So my question is for future reference, and for my health lol, if the timing is out on these engines would it be VERY noticeable, ie even just a tooth?
Edit, 1 more thing, the chains didn't cure my noisy lifters, any suggestions bar replacing them? Thanks lads