Thanks guys, really appreciate all the help your giving me. I'll have a go at cleaning the coil pack connections, and see if that helps. Regarding the EGR valve, I seem to think there's a way of removing it and blanking the hole to see if the problem goes away. Could anyone explain how (do I leave the egr connected)? Mike S - yes, that's exactly what's happening. When I changed the plugs they were very black, and the exhaust tip has recently become black too. Its happening when the engine's cold and when hot too.
Thanks again, Darren.
P.S. any forum members in the Derby area with diagnostic software? I know the local garages will have something, but I really don't trust them to find the problem - plus I'm sure they'll charge me a fortune for the honour.