Cheers people. I did a engine flush and complete oil change with a new filter. The noise is still there in the mornings but only for a few seconds. I have ordered the uprated cam/balancer chain kit, gasteks and crank bolt from autovaux...dam good deal in comparsions to the prices from our local dealers here :thumbdown: ..time will tell. Thanks for the advice.
ToonBoob - a fair few Z22SE owners here in Australia run that oil grade as im thinking due to the warmer climate full synth 10W40 is optimal..correct me if im wrong though. Cheers mate.