This is the way I was shown:
Pull off bottom hose from radiator. Use hose pipe to flush system through if you need to. Replace bottom hose. Add 2 ltrs of coolant directly to the coolant tank. Add water until until the tank is full. LEAVE CAP OFF!
Start the engine and allow the coolant to mix around the engine. The level will start to drop as the coolant mixes and is pumped around the engine.
Replace the tank cap. Allow the engine to get upto 90 degrees so that the fan cuts in. Once the fan has stopped, turn the engine off. Let the engine cool down and recheck levels.